There’s a lot of mixed energy in the air this time of the year. If you’re vulnerable to it, you may find yourself susceptible to various states of emotion. The key is to not get frustrated with yourself and allow things to flow as naturally as possible. If you’ve been having trouble sleeping, don’t beat yourself up over it. A more consistent good nights rest is coming. If you’re emotional, find a healthy way to embrace it. If you’re angry, find a healthy way to release it. This is not a contest. Don’t be so hard on yourself and assume you’re off the path. Acknowledging how you feel and working with it is a necessary growth. Relax and trust that your mind and body are coming whole.