Remember that being overwhelmed is mostly a state of mind. You may have a lot on your plate at any given moment, but it doesn’t mean that you need to associate your mental state with it. No matter what needs to be done today, it can be addressed from a place of inner conviction and stability. Give yourself a minute or two between moving from one thing to another. Clear your inner space. Ensure levity, then continue moving. Always address your life from your throne.